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Ramadan Fasting: Health Benefits and Problems

Muslims from across the world stay ordained to the Quran and fast for the whole of Ramadan month. Fasting is a part of pleasing God, in almost all religions. Probably, the health benefits of fasting were known to our forefathers several centuries ago.
Though the primary aim of fasting by Muslims is to conform to religious […]

Fight Chikungunya and Viral Fever with Ayurveda

Kerala now witnesses a phase of scathing attack of different types of viral fever like Chikungunya.

Ayurvedic method of living offers a solution to the problems of viral fever and almost all types of diseases.

Seasonal Preventive Treatment in Ayurveda –Special Karkidaka Chikitsa

According to Ayurveda, the Malayalam month of Karkidaka (Cancer) is time for preventive therapies.
Karkkidaka is known for rains, joblessness and diseases.

Since Kerala (and India) is an agriculture society, the rain also forces people off fields and into their houses.

During this month, the climate is very damp, with lot of rains. People are prone to diseases of various kinds. In other words, human body becomes extremely sensitive to pathogens.

Narasimha Rasayana - reversing aging, improving immune system and increasing libido

Narasimha Rasayana (narasimha rasayanam) is an Ayurvedic jam and dietary supplement beneficial in reversing aging, improving immune system and increasing libido.
Ashtangahridayam, one among the major ancient Ayurvedic treatise by Acharya Vagbhata describes the preparatory methods, actions and indication of narasimha rasayanam in detail.
The action of Narasimha rasayanam is mainly in improving immunity, improving physical strength. […]

Ayurvedic Home Remedies for Anemia

Anemia is a Latin word which means without blood. Anemia according to clinical terms is the state in which the body has lesser amount of red blood cells than is required.

This inhibits the blood’s ability to transfer blood to the cells and leads to cellular suffocation called hypoxia. The reasons for anemia can be hemorrhage or blood-loss, excessive blood cell destruction or due to inadequate production of RBC in body.

How to Avoid Side Effects of Ayurvedic Medicines

Ayurvedic medicines, majority of them don’t cause any undesirable side-effects. Rare cases of side effects for Ayurvedic medicines can be attributed to improper methods of administration, poor timing, or dietary imbalance. Another reason can be manufacturing defects.

Natural Sources of Vitamins and Minerals

Ayurveda principles suggest people derive nutrients essential for their body through food. The case of vitamins is no different.

Find below natural food sources of various vitamins. Make sure to include variety of vegetables, fruits, nuts and grains in your daily diet.

Hridroga or Heart Diseases - Causes and Remedies

Hridaya or hrudaya is heart and roga is disease. Hridroga or hrudroga is a disease that affects heart.

Hridroga or heart diseases today attack people of all cultures. Previously thought of as a problem of developed world, heart diseases are now common in developing and underdeveloped countries.

Aswagandha – Stress Reliever and Adaptogen

Aswagandha (Withania somnifera) is a wonder herb with multiple medicinal properties. Aswagandha is a stress reliever and is used in treating senile dysfunctions.

Its effect on controlling the effects of anxiety, depression, phobias, alcoholic paranoia, schizophrenia etc is clinically established by different tests.

Ayurvedic Tips and Home Remedies

Ayurvedic tips and home remedy directions are a storehouse of knowledge, that helps one stay healthy and save money.

Many common diseases have home remedies, which saves you considerable time and money consulting a doctor and buying medicines from pharmacy.

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