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Ayurveda Kerala

How to Avoid Side Effects of Ayurvedic Medicines

Ayurvedic medicines, majority of them don’t cause any undesirable side-effects. Rare cases of side effects for Ayurvedic medicines can be attributed to improper methods of administration, poor timing, or dietary imbalance. Another reason can be manufacturing defects.
Ancient Ayurvedic scriptures like Charaka Samhita recommend the right methods of medicine administration, medicine combination, diet and controls on [...]

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Ayurvedic Home Remedies for Anemia

Anemia is a Latin word which means without blood. Anemia according to clinical terms is the state in which the body has lesser amount of red blood cells than is required.
This inhibits the blood’s ability to transfer blood to the cells and leads to cellular suffocation called hypoxia. The reasons for anemia can be hemorrhage [...]

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Narasimha Rasayana – reversing aging, improving immune system and increasing libido

Narasimha Rasayana (narasimha rasayanam) is an Ayurvedic jam and dietary supplement beneficial in reversing aging, improving immune system and increasing libido.
Ashtangahridayam, one among the major ancient Ayurvedic treatise by Acharya Vagbhata describes the preparatory methods, actions and indication of narasimha rasayanam in detail.
The action of Narasimha rasayanam is mainly in improving immunity, improving physical strength. [...]

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Ramadan Fasting: Health Benefits and Problems

Muslims from across the world stay ordained to the Quran and fast for the whole of Ramadan month. Fasting is a part of pleasing God, in almost all religions. Probably, the health benefits of fasting were known to our forefathers several centuries ago.
Though the primary aim of fasting by Muslims is to conform to religious [...]

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Fight Chikungunya and Viral Fever with Ayurveda

Kerala now witnesses a phase of scathing attack of different types of viral fever like Chikungunya.

Ayurvedic method of living offers a solution to the problems of viral fever and almost all types of diseases.

Ayurveda attributes the reasons of spread of diseases to the pollution of air, water and land. Alongside treatments to such diseases, it is also required to purify the elements of nature. Clean the surroundings and plant trees like neem.

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Natural Sources of Vitamins and Minerals

Ayurveda principles suggest people derive nutrients essential for their body through food. The case of vitamins is no different.
Find below natural food sources of various vitamins. Make sure to include variety of vegetables, fruits, nuts and grains in your daily diet.
Vitamin D is not produced by plants. Vegans don’t worry; vitamin D3 is produced in [...]

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Seasonal Preventive Treatment in Ayurveda –Special Karkidaka Chikitsa

According to Ayurveda, the Malayalam month of Karkidaka (Cancer) is time for preventive therapies.
Karkkidaka is known for rains, joblessness and diseases.
Since Kerala (and India) is an agriculture society, the rain also forces people off fields and into their houses.
During this month, the climate is very damp, with lot of rains. People are prone to diseases [...]

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Preventing Menstrual Disorders with Natural and Ayurvedic Remedies

Teen girls and women in their early twenties experience painful periods. Menstrual pain (dysmenorrhea) is characterized by pain in pelvic and/or abdominal region.

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Alcohol and Drug Addiction Relief with Ayurveda

Ayurvedic relief from addictions like drugs, alcohol, smoking and over eating helps people come back to enjoying their life without addictions to any harmful substances. Ayurveda is unique system of lifestyle that helps people lead healthy lives. Ayurvedic addiction recovery therapies work with the willpower of the person.

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Libido and Body Fitness

Libido and body fitness often seems to be unrelated, but the truth is it is. When you compare men and women, you will find that men have extremely high sex drive even if they are physically unfit. Women on the other hand experiences decreased sex drive even without much visible physical problems

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