Triguna or three gunas are the three main qualities of mind. They are Sattwa, Rajas and Tamas or good, indifferent and bad respectively.
Read moreTamas means darkness, persons with tamas guna (tamasikas) possess negative habits and mental activities like fear, envy, indolence, etc.
Read moreSatwa or sattwa is known for awareness, delight, purity, lucidity, and composure. The best quality human beings can possess. The people with an abundance of satwa (satwa-dominant) are free from diseases, anger, and quick emotional barrage.
Read moreRajas and Tamas are both associated with lust, greed, jealousy, anger, anxiety, fear, delusion etc…
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