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Trigunas

Ayurveda Kerala

Trigunas

Triguna or three gunas are the three main qualities of mind. They are Sattwa, Rajas and Tamas or good, indifferent and bad respectively.

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Tamas Guna

Tamas means darkness, persons with tamas guna (tamasikas) possess negative habits and mental activities like fear, envy, indolence, etc.

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Satwa or sattwa is known for awareness, delight, purity, lucidity, and composure. The best quality human beings can possess. The people with an abundance of satwa (satwa-dominant) are free from diseases, anger, and quick emotional barrage.

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Rajas- Rajas Guna of Triguna

Rajas and Tamas are both associated with lust, greed, jealousy, anger, anxiety, fear, delusion etc…

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