Shirodhara or Shiro dhara is a method of relieving stress and avoid many mental illnesses. Stress is a common problem in modern world, with demands from society and profession.
Read morePizhichil can be classified into the category of Abhayanga or Ayurvedic oil therapy or Ayurvedic massage therapy. In the full body massage procedure of pizhichil, the masseurs let the person lie own a specially designed ennathoni, a wooden plank designed to retain oil.
Read moreMukhalepam or mukhalepanam is a simple Ayurvedic skin care therapy which includes the application of freshly prepared facial creams and massaging them off after 30-45 minutes
Read moreKizhi or njavarakizhi is another special Ayurvedic full-body massage therapy. Boluses of njavara rice, which is boiled and medicated is wrapped in hand-size cotton bags.
Read moreKizhi literally means a small bag of cloth formed by wrapping something inside and tying a not to keep the thing (anything) inside.
Read moreDhara is an Ayurvedic treatment method, which includes the application of a continuous stream of mildly warm oil to the body parts.
Read moreDhanyamla dhara is a special kind of Ayurvedic massage therapy, which includes pouring of medicinal liquid over different body parts.
Read moreTharpanam in Ayurveda has a meaning different from that of a Hindu religious performance.
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