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The Different Styles of Yoga

Yoga, the system of spiritual salvation of ancient Indian yogis developed over many centuries or even thousands of years. This led to some evolutions and changes in yoga. These evolutions resulted in evolution of yoga in many different forms – Mantra yoga, Bhakti Yoga, Jnana Yoga, Karma Yoga, Kundalini Yoga, Kriya Yoga, Raja Yoga etc…

Kundalini Yoga and Kundalini Energy Centers

Kundalini yoga is the method of awakening latent powers of super consciousness that are dormant in humans within their sushumna nadi or spinal cord. Kundalini is a form of energy (knowledge and consciousness energy) dormant, which can be awakened by different methods.

Tantra Yoga

Tantra yoga or Tantric yoga is a combination of different yoga schools – Mantra Yoga, Raja Yoga, Hatha Yoga and Laya Yoga – and concentration of all different knowledge – astrology, medicine (Ayurveda), psychology, geometry and every field of knowledge known to man.

Types of Yoga

Yoga, the ancient practice that deals with mind and body kind for the sake of salvation actually comes in different flavors.