Archive for March, 2007

Friday, March 23rd, 2007

Pizhichil can be classified into the category of Abhayanga or Ayurvedic oil therapy or Ayurvedic massage therapy. In the full body massage procedure of pizhichil, the masseurs let the person lie own a specially designed ennathoni, a wooden plank designed to retain oil. There can be four masseurs massaging the body below neck.

A masseur spreads warm medicated oil all over the body (below neck) from a lump of cloth soaked in medicated oil. Shirodhara (application of medicated oil to the head) sometimes accompanies pizhichil.

The kings and aristocrats that ruled the country used to undergo pizhichil therapy and the treatment is called aristocratic therapy.

The whole procedure can end in less than an hour or can continue for 90 minutes. The duration is determined by the physician according to the physical capabilities of the person taking this therapy. It can also continue for seven, 14 or 28 days.

Pizhichil is unique to Kerala Ayurveda practices and is very beneficial in conditions like arthritis, paralysis, nervous disorders, joint pain, muscle cramps, etc. It also improves blood circulation, muscle reflexes, nervous system, relaxes full body and mind, enhances sexual ability and brings general sense of well being to the person.

The massage mainly aims at alleviating imbalances caused to Vayu. Imbalances occurred to vayu due to stress and tensions associated with lifestyle activities. An imbalance to Vayu dosha can disturb the balance of other two doshas of tridosha – pitta and kapha. The oil massage releases the elements of imbalance from the system, thereby facilitating a scheme of complete balance, both for body and mind.

The choice of medicated oils and procedures requires elaborate diagnosis by a knowledgeable Ayurvedic physician. The masseurs also should be well trained in massage therapy. Though a royal treatment, a person must always make sure that he or she goes to a knowledgeable physician who has the assistance of knowledgeable hands.

Other spellings for pizhichil can be pishichil, pizichil, pizhicil, pilichil, pizhi, pizhiyal, and moreÂ…

Neelibhringadi Ayurvedic Hair Oil

Friday, March 23rd, 2007

Neelibhringadi thailam, an Ayurvedic herbal hair oil manufactured in Kerala comes as a permanent solution to hair care problems. Apply it on scalps on alternate days to ensure abundant, lustrous, dandruff free, healthy hair.

Neelibhringadi coconut oil is prepared with herbs like Indian gooseberry (Emblica officinalis), coconut milk, Eclipta alba, Cardiospermm halicacabum, Centella asiatica, Bacopa monnieri, Indigofera tinctora, Glycyrhiza glabra, Abrus precatorius.

Based on coconut oil Neelibringadi hair oil gives luster and a pleasant smell to hair. Neelibhringadi coconut hair oil prevents hair loss, prevents dandruffs, and fights premature graying of hair.

This article is not to promote a hair oil, but to bring forth the fact that Ayurvedic hair care has the best solutions for many beauty problems faced by both men and women.

Having healthy glowing hair is a sign of good health and active life.

Neelibhringadi thailam or neelibhringadi oil is meant for women. One has to apply the oil at night before going to bed and wash it off the following morning. Continue this for one to six months to see the difference in the form of dark, shining, thicker and longer growing hair.

For women who are sensitive to cold hair oils, need to apply the oil two hours before bathing. Leaving the oil on the scalp overnight can cause cold to some people.

For those who are not sensitive to cooling effect on head can have a good nightÂ’s sleep, as a bonus.

It will be a loss if one brands Neelibhringadi oil simply as a hair care oil. It is also good for sukanidra (good sleep). It has a soothing effect on brain and nervous system. The calm brain helps you organize your day in most effective manner, while avoiding instances of stress and tensions.

The smell of herbs emanating from this preparatory coconut oil is soothing.

Mukhalepam — Ayurvedic Facial Skincare Therapy

Friday, March 23rd, 2007

Mukhalepam or mukhalepanam is a simple Ayurvedic skin care therapy which includes the application of freshly prepared facial creams and massaging them off after 30-45 minutes. Mukham in Malayalam means face and lepa, lepana or lepanam means application of a paste. The herbal pack contains different herbs made into a paste. It prevents aging of skin, avoids wrinkles and gives a good skin tone. It avoids pigmentation or discoloration of facial skin, and is beneficial in treating sun burn related conditions. The herbal combination is chosen after assessing the skin type of the person and the specific requirements.

Kizhi or Njavarakizhi — Ayurvedic Treatment Methods Kerala

Friday, March 23rd, 2007

Kizhi or njavarakizhi is another special Ayurvedic full-body massage therapy. Boluses of njavara rice, which is boiled and medicated is wrapped in hand-size cotton bags. Kizhi is such a bag of any cloth made by wrapping something inside and tying on side to keep the wrapped items safe.

In the massage program, the kizhi (boluses of njavara made into a handheld bag) is dipped in warm decoctions. There can be two or four masseurs applying kizhi to the whole body of the person. This makes the body of the person perspire and this method provides direct nourishment to soft tissues near the skin.

The therapy can last for up to an hour a day and continues for 14 days. Persons suffering from joint pains, rheumatism, bad cholesterol, weak and underdeveloped limbs, and certain skin disorders can take an appropriate njavarakkizhi therapy or simply kizhi therapy.

Kizhi or njavarakkizhi therapy is associated with steam bath with medicated herbs, and abhayanga or specialized medicated oil therapy.

The possible spellings for kizhi or njavarakizhi can be navarakizhi, navarakkizhi, njavarakkizhi, njavarakizi, njavarakkizi, kihzi, etc.

Kuzhampu Ayurvedic Massage Ointments

Friday, March 23rd, 2007

Kuzhampu (Ointments) are almost similar to thaila, expect they generally have a thicker appearance. Kuzhampu are medicated oil used mainly in sports medicine to treat impact injuries.

They are used for topical application to cure body pain or joint pains. It is also usable in different beauty care therapies.

They emanate the smell of the medicine, which can sometimes feel very unnatural and socially repulsive. There are also medicinal oils that smell sweet.

They too are prepared by boiling Ayurvedic herbs in coconut oil or sesame oil.

Friday, March 23rd, 2007

Kizhi literally means a small bag of cloth formed by wrapping something inside and tying a not to keep the thing (anything) inside.

Kizhi therapy like Njavarakizhi includes taking the medicinal powder, oil, decoctions, or anything in a kizhi and applying it over the body of a person.

Ila kizhi or ela kizhi has medicinal leaves wrapped in the bag and applying all over the body, podi kizhi has herbal medicinal powders in the bag, while njavarakizhi has special njavara rice boiled with medicines.

All these kizhi are useful for different conditions like problems to bone – rheumatism, arthritis, muscle pain, joint pains, sports injury, etc.

Dhara — Ayurvedic Treatment Method

Friday, March 23rd, 2007

Dhara is an Ayurvedic treatment method, which includes the application of a continuous stream of mildly warm oil to the body parts.

Shirodhara, or the dhara treatment given to head is most common.

Dhanyamla dhara is dhara over different body parts other than head.

The name of dhara varies with the kind of material used for the dhara.

Oil – sneha dhara, Taila Dhara
Butter milk – takra dhara
Milk – ksheeradhara

Friday, March 23rd, 2007

Rasayana treatment involves mobilizing body nourishments to through out the body. Rasayana therapy is used to maintain optimum body performance at a micro level by providing nourishment to the tissues, repairing damaged tissues and facilitating the growth of new cells. Rasayana literally means the travel (ayana) of nourishments (rasa). It also expels accumulated toxins from the body. In other words, it is making the person younger.

Charaka acharya in his script, Charaka Samhita states that Rasayana is something that promotes vigour in the healthy. According to him the results of rasayana chikitsa are long life, sharp memory, increased intelligence, freedom from diseases, youthfulness, excellence in complexion, sweet voice, good physical strength, better use of five senses, and acceptance by other people.

Chyavanaprasham (also spelt — chyavanaprash, chyavanaprasam, chyavanvaprasa, chyavanapras) and Lehya (lehyam) come in rasayana therapy. Chyavanaprasam from different companies are available in different medical shops, grocery stores, pharmacists, etc. Chyavanaprasham is especially recommended to students, and persons with cough, and weak physique.

Rasayana chikitsa or rasayana therapy is best associated with panchakarma therapy, where the rasayanas or lehyas revitalizes the body cells.

However, rasayanas are available for independent use also. You can find rasayanas can be used without undergoing panchakarma therapy.

Dhanyamla Dhara Ayurvedic Therapy

Friday, March 23rd, 2007

Dhanyamla dhara is a special kind of Ayurvedic massage therapy, which includes pouring of medicinal liquid over different body parts. This therapy continues for 45 to 60 minutes a day and lasts for 7 to 12 days. Luke warm medicinal liquid is let fall over the body on a rhythmic fashion from a hung vessel.

It is used for a variety of conditions like spinal disorders, rheumatism, arthritis, asthma, neurological disorders, spondylosis, etc.

Tharpanam — Ayurvedic Eye Care Therapy

Friday, March 23rd, 2007

Tharpanam in Ayurveda has a meaning different from that of a Hindu religious performance. Ayurvedic tharpanam or tharpan means retention of medicines over the eyes for up to 30 minutes or more a day for treating strain to the eyes, improve eye sight, strengthen the optic nerve and to prevent different eye diseases. It is basically an eye-cleansing process. It gives a cooling effect to eyes. The medicated oil is retained over the eye bordered with a thick herbal combination.

Another therapy associated with tharpanam is pudapakam or pudapakom, with similar procedures.

Bhringaraj Hair Oil

Friday, March 23rd, 2007

Bhringa means hair. Bhringaraj oil is one fine hair oil, that promotes thick hair growth and darkening of hair.

Bhringaraj Ayurvedic hair oil prepared primarily from Kayyonni (False Daisy – Eclipta alba) with sesame oil base. Bhringaraj Ayurvedic hair oil is beneficial in darkening the hair, prevent hair loss and to treat dandruff and dryness of scalp.

This oil is recommended for persons suffering from premature graying, premature hair fall and balding. It is nourishing to the scalp. It avoids splitting of hair and makes it soft and manageable.

You can either choose to apply this oil on hair for an hour before shampooing away or can leave it on hair overnight.

The oil also has soothing effect on nervous system.