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	<title>All about ayurveda &#187; Leaves and Vegetables</title>
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		<title>Chunda (Solanum Torvum) &#8212; Vegetables of Kerala</title>
		<link>http://www.keralaayurvedics.com/leaves-and-vegetables/chunda-solanum-torvum-vegetables-of-kerala.html</link>
		<comments>http://www.keralaayurvedics.com/leaves-and-vegetables/chunda-solanum-torvum-vegetables-of-kerala.html#comments</comments>
		<pubDate>Sat, 24 Mar 2007 09:26:28 +0000</pubDate>
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				<category><![CDATA[Leaves and Vegetables]]></category>

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		<description><![CDATA[Chunda (Solanum torvum) plants produce small perfectly spherical fruits, which was commonly found almost throughout Kerala is now almost a rare sight. People used chunadakka (the fruit of chunda or sunda) as a vegetable that goes into sambar and individual curries.]]></description>
			<content:encoded><![CDATA[<p>Chunda (Solanum torvum) plants produce small perfectly spherical fruits, which was commonly found almost throughout Kerala is now almost a rare sight. People used chunadakka (the fruit of chunda or sunda) as a vegetable that goes into sambar and individual curries. Chundakka is also spelt chundakkai, sundakka and sundakkai). Its English name is Turkey berry.</p>
<p>People also used to preserve this wild-looking fruit by first soaking in curd and then drying. This preserved chundakka is used in different simple preparations.</p>
<p>Chunda is a hardwood shrub that grows to a height of 2-3 m and spread their leaves. Stems have small thorns. The fruits are harvested before they are fully ripe.</p>
<p>As an Ayurvedic herb, it has sedative, diuretic and digestive properties. It used in the treatment for coughs. It is a tonic for liver.</p>
<p>Solanum torvum belongs to the family Solanaceae.</p>
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		<title>Koval (Coccinia Cordifolia) &#8212; Vegetables of India</title>
		<link>http://www.keralaayurvedics.com/leaves-and-vegetables/koval-coccinia-cordifolia-vegetables-of-india.html</link>
		<comments>http://www.keralaayurvedics.com/leaves-and-vegetables/koval-coccinia-cordifolia-vegetables-of-india.html#comments</comments>
		<pubDate>Sat, 24 Mar 2007 09:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Leaves and Vegetables]]></category>

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		<description><![CDATA[Koval (Coccinia cordifolia) is a member of cucumber family, producing fruits that look like miniature versions of real cucumber. Kovakka or kovakkai, the fruit of koval is 2-3 inch long and has long been used as a vegetable in Kerala, India.]]></description>
			<content:encoded><![CDATA[<p>Koval (Coccinia cordifolia) is a member of cucumber family, producing fruits that look like miniature versions of real cucumber. Kovakka or kovakkai, the fruit of koval is 2-3 inch long and has long been used as a vegetable in Kerala, India. The leaves and shoot are also used as vegetables.</p>
<p>The English name for koval is ivy gourd.</p>
<p>Koval is an annual climber. There are male and female plants.</p>
<p>Koval also has medicinal properties and is useful for persons with diabetes. It is also a stimulant for liver. The cooking method of Kerala which involves the use of coconut oil for seasoning makes koval a delectable item.</p>
<p>Coccinia cordifolia belongs to the family cucurbitaceae.</p>
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