Archive for March, 2007

Chunda (Solanum Torvum) — Vegetables of Kerala

Saturday, March 24th, 2007

Chunda (Solanum torvum) plants produce small perfectly spherical fruits, which was commonly found almost throughout Kerala is now almost a rare sight. People used chunadakka (the fruit of chunda or sunda) as a vegetable that goes into sambar and individual curries. Chundakka is also spelt chundakkai, sundakka and sundakkai). Its English name is Turkey berry.

People also used to preserve this wild-looking fruit by first soaking in curd and then drying. This preserved chundakka is used in different simple preparations.

Chunda is a hardwood shrub that grows to a height of 2-3 m and spread their leaves. Stems have small thorns. The fruits are harvested before they are fully ripe.

As an Ayurvedic herb, it has sedative, diuretic and digestive properties. It used in the treatment for coughs. It is a tonic for liver.

Solanum torvum belongs to the family Solanaceae.

Koval (Coccinia Cordifolia) — Vegetables of India

Saturday, March 24th, 2007

Koval (Coccinia cordifolia) is a member of cucumber family, producing fruits that look like miniature versions of real cucumber. Kovakka or kovakkai, the fruit of koval is 2-3 inch long and has long been used as a vegetable in Kerala, India. The leaves and shoot are also used as vegetables.

The English name for koval is ivy gourd.

Koval is an annual climber. There are male and female plants.

Koval also has medicinal properties and is useful for persons with diabetes. It is also a stimulant for liver. The cooking method of Kerala which involves the use of coconut oil for seasoning makes koval a delectable item.

Coccinia cordifolia belongs to the family cucurbitaceae.

Saturday, March 24th, 2007

Ajwain is almost similar to cumin seeds, grown in central, northwestern, western and eastern states of India.

Ajwain, also known as bishopÂ’s weed, grows to a height of up to 90 cm with thick foliage. The fruits bear single seeds, which becomes the part usable as the spice. The seeds are separated from fruits by crushing them under feet or by hand.

Use of Ajwain as a spice is not common in south India. Certain Bengali preparations in North India and some preparation from Arabic world uses this spice.

The seeds are valued as Ayurvedic medicines because of its tonic properties. The seeds can ease asthma and digestive problems. It is also used in the treatment of diarrhea, cough etc.

Allspice (Pimentia Dioica) Spices of India

Saturday, March 24th, 2007

Allspice is a relatively new entrant to India. Allspice, which resembles a good blend of spices – cloves, nutmeg and cinnamon is native to tropical central America, and probably the Caribbean islands.

Now it is cultivated, albeit in limited quantity in a few Indian states like Kerala, Karnataka and Orissa.

Allspice grows into a tree of height 10 m or more. The leaves produce thick foliage. The fruits are picked before fully ripe and sun-dried for 5 to 10 days.

Allspice forms an ingredient for different culinary preparations.

Pinemta dioica belongs to the family myrtaceae.

Saturday, March 24th, 2007

Anise (Pimpinella anisum) is used as a spice in India, Europe, Northern parts of Africa, Russia, etc.

The plant prefers cold but not frosting climate. The fruits are harvested late in summer, when they indicate ripening by turning brown.

Apart from the seeds separated from the dried fruits, the leaves of anise also forms a condiment for salads and certain cookies. Anise seeds also act as a natural mouth freshener. You can find anise seeds put in a small saucer at the reception of several low-profile hotels across the country.

Pimpinella anisum belongs to the family umbelliferae.

Ferula Asafoetida –Spices of Kerala

Saturday, March 24th, 2007

Known by the terms devils dung and food of the gods, asafoetida is an important spice for different Indian cooking. It is a gum-resin from the plant Ferula asafetida.

The plant belongs to carrot family and grows to more than three meters in height. At the time of harvesting, the plant is cut at the base. The stem yields a milky juice, which settles into a resin. It darkens to thick brownish color when exposed to the atmosphere.

Fresh asafoetida smells nasty, but it turns to a pleasant smell with drying and frying. The resin is powdered along with rice powder. However, Indian kitchens prefer fresh dried asafoetida, which has strong aroma and thick taste than powdered asafoetida. Asafoetida, when used (even) slightly in excess can spoil the dish. Powdered asafoetida has bigger market in western markets.

There is a saying in Malayalam which translates into ‘what a sambar without asafoetida’. Sambar is a mixed vegetable curry served with boiled rice, dosa, etc and is greatly popular in Kerala and other south Indian states.

 

Saturday, March 24th, 2007

Capers (capparis spinosa) flower buds form an important vegetable, preserved by either pickling in vinegar or in salt. Fruits that are not fully matured, small leaves too are pickled or used as a condiment.

CapersÂ’ hot acrid taste coupled with its peculiar aroma makes it a choice of flavoring agent for meat and fish items, pasta, pizza, salads, etc.

Capers in India are not found in extreme south, but are found in south central to north India. It is mainly because of the climatic preference of the plant. It requires high temperature above 35o C and very scanty rainfall. It is however to be noted that the plant can survive frosts too. The preferred location of the plant is rock cracks, stones, gravels, where other plants find it difficult to survive. The root system penetrates deeply and widely into the soil. The plant also helps in retaining ground water content of the area with its rich canopy.

Capers are used in Ayurveda medicines. Its properties help in safeguarding liver and kidney. Extracts from the root bark of the plant is used in the treatment of anemia, certain kinds of arthritis, gout, etc.

Caraway (Carum carvi) -Spices of India

Saturday, March 24th, 2007

Caraway (Carum carvi) is an aromatic spice found in cold, northern parts of India, Asia and Europe. Now it is also found in American continent. Caraway is one of the oldest spices used by humans.

The plant is a biennial, grows up to about two ft, and has feathery leaves. Flowers are abundant during flowering season. Each fruit produces two seeds of length 5-6mm. The stem is cut with the ripe fruits. Fruits are separated from the stem and sun-dried.

Caraway as a spice or condiment is used mainly in European cooking. Germans are the most prolific users of caraway in their alcoholic beverages (kummel). Austrians also use caraway. Caraway is used in preparation of certain cakes and breads. It also forms part of salads. Roots also are used as vegetables.

Caraway has medicinal properties too. It is used against indigestion, nausea, and is used as an appetizer, carminative and expectorant.  It is anti-flatulent and is used in mouthwashes. Perfume industry also makes use of caraway.

Green Cardamom (Eletaria Cardamomum) — Spices of Kerala

Saturday, March 24th, 2007

Green cardamom is an aromatic spice cultivated mainly in South India and mostly in Kerala. Cardamom is related to another spice, ginger as both of the plants come in the same family, Zingiberaceae. Green cardamom is also called true cardamom, small cardamom, lesser cardamom and cardamon. Its Malayalam word is Elakkai or Elakka and Hindi word is Elachi, Elaki, Elakki, Elaikki, Elaichi or Elaiki.

Cardamom is the fruit borne towards the base of the perennial plant. The harvested cardamom is dried in a day in a special kiln at specifically maintained temperature. This is essential to keep the green color of the fruit. The fruits are 1.5-3 cm; three sided and accommodate 10 to fifteen granule sized seeds. This is stored as such and rarely ground before selling.

Alleppey Green Bold (AGB), Alleppey Green Extra Bold (AGEB) and Alleppey Green Superior (AGS) are globally acclaimed Indian standards of cardamom.

Cardamom is an ingredient in several preparations. Cardamom is also used as an Ayurvedic medicine or ingredient of Ayurveda medicines for treating infections in teeth and gums. It is also useful in treating digestive disorders, tuberculosis, respiratory problems, throat problems etc. It also is an antidote for snake venom and scorpion bite.

Eletaria cardamomum is in the plant family Zingiberaceae.

Saturday, March 24th, 2007

Cashew nut, Anacardium occidentale belongs to the plant family anacardiaceae. Cashew nut is popular around the world for its unique taste. Cashew nut is the seed found inside the fruit seen at the bottom of brightly colored pseudo-fruit. The red or yellow part that appears to be the fruit is actually modified flower.

The tree is cultivated mostly in dry areas. The trees require little attention. Once it starts bearing fruits, it continues to do so for many years. The tree is planted in extremely harsh situations with rock-hard ground, which is hardly suitable for any other crops.

Cashew nut is also considered a great source of minerals, proteins and fat. Kerala plays the leading roll in cashew nut exports from India.

Saturday, March 24th, 2007

Celery (Apium graveolens) is an annual cultivated in the cold areas of north India. The leafstalk is a vegetable, and a spice or flavoring agent. Different varieties of celery are developed and parts like roots and seeds are also used as condiment or vegetable in different varieties.

It reaches a maximum height of 4 meter. The fruit bears a tiny, oval, brown, single seed of length 1 or 2 mm. The seeds form a spice for salad, and dishes that ask for a typical celery blend.

Celery leaves form a good vegetable. It is also eaten raw.

Celery seeds also have medicinal properties. They have soothing effect on nervous system. The oil extracted from the seed is used in the treatment of asthma and bronchitis.